Today, it was all about snacks on Global Montreal.
FOR MORE INFORMATION…
1) Here are the details for the smoothie recipe :
Banana-Berry Smoothie Bowl
1 cup fairlife 2% ultrafiltered, lactose free milk
½ cup frozen blueberries
½ cup frozen raspberries
1 frozen banana (frozen in chunks for easier blending)
2 Tbsp ground flax seeds
½ tsp vanilla
Topping Suggestions:
Sliced bananas, Extra berries (fresh or frozen), Chia seeds, Hemp hearts, Granola, Nuts
2) Add all ingredients to a blender and process until smooth. Garnish as desired and serve immediately.
Note: fresh fruits can be used if frozen is unavailable. Add ice to achieve desired thickness.
Fairlife Ultrafiltered Lactose Free Milk has 50 % more protein and 50 % less sugar
THE FYI ON MY LOOK…
Dress : H&M
Shoes : Chaussures POP
Article written by Jaime Damak
Disclosure – this segment was sponsored by Fairlife. All opinions are my own.
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A short film about a boy and his passion for our national sport – hockey.