TV Segment : all about snacks

Today, it was all about snacks on Global Montreal.


1) Here are the details for the smoothie recipe :

Banana-Berry Smoothie Bowl

  • 1 cup fairlife 2% ultrafiltered, lactose free milk

  • ½ cup frozen blueberries

  • ½ cup frozen raspberries

  • 1 frozen banana (frozen in chunks for easier blending)

  • 2 Tbsp ground flax seeds

  • ½ tsp vanilla

Topping Suggestions:

Sliced bananas, Extra berries (fresh or frozen), Chia seeds, Hemp hearts, Granola, Nuts

2) Add all ingredients to a blender and process until smooth. Garnish as desired and serve immediately.

Note: fresh fruits can be used if frozen is unavailable. Add ice to achieve desired thickness.

  • Fairlife Ultrafiltered Lactose Free Milk has 50 % more protein and 50 % less sugar


fairlife ultra filtered milk-Smoothie bowl-global Montreal-Jaime Damak-Je suis une maman

Dress : H&M

Shoes :  Chaussures POP 

Article written by Jaime Damak

Disclosure – this segment was sponsored by Fairlife. All opinions are my own.

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